Personal bests
Marathon
5:51:45
2014 · 13:25 /mi
Half Marathon
2:43:15
2018 · 12:27 /mi
10K
57:28
2014 · 9:15 /mi
8K
47:04
2013 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:43:15
November 10, 2018
- Place
- 6521
- Pace
- 12:27 /mi
- 2017 Markel Richmond Half Marathon2:43:50
November 11, 2017
- Place
- 6684
- Pace
- 12:30 /mi
- 2015 American Family Fitness Half Marathon2:46:12
November 14, 2015
- Place
- 7176
- Pace
- 12:41 /mi
- 10K1:01:45
March 28, 2015
- Place
- 9086
- Pace
- 9:56 /mi
- 2014 Anthem Richmond Marathon5:51:45
November 15, 2014
- Place
- 4690
- Pace
- 13:25 /mi
- 10K57:28
March 29, 2014
- Place
- 6745
- Pace
- 9:15 /mi
- 2013 HCA Va 8k47:04
November 16, 2013
- Place
- 1038
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6521 | 2:43:15 | 12:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6684 | 2:43:50 | 12:30 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7176 | 2:46:12 | 12:41 /mi |
| Mar 28, 2015 | 10K | 9086 | 1:01:45 | 9:56 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4690 | 5:51:45 | 13:25 /mi |
| Mar 29, 2014 | 10K | 6745 | 57:28 | 9:15 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1038 | 47:04 | 9:28 /mi |