Personal bests
10K
55:13
2003 · 8:53 /mi
8K
40:22
2001 · 8:07 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 1955 | 55:13 | 8:53 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 779 | 40:22 | 8:07 /mi |
2 races in the archive
10K
55:13
2003 · 8:53 /mi
8K
40:22
2001 · 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 1955 | 55:13 | 8:53 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 779 | 40:22 | 8:07 /mi |