The Vault

Personal bests

10K

49:15

2007 · 7:56 /mi

10K4 finishes · best 49:15 in 2007 · latest 50:42 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2336	50:42	8:10 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6308	56:50	9:09 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8569	57:11	9:12 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2070	49:15	7:56 /mi