Personal bests
10K
1:18:13
2011 · 12:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:09
April 18, 2026
- Place
- 14819
- Pace
- 15:38 /mi
- 10K1:42:39
April 12, 2025
- Place
- 14408
- Pace
- 16:31 /mi
- 10K1:45:03
April 20, 2024
- Place
- 14508
- Pace
- 16:54 /mi
- 10K1:25:09
April 14, 2018
- Place
- 13326
- Pace
- 13:42 /mi
- 10K1:20:58
April 1, 2017
- Place
- 13632
- Pace
- 13:02 /mi
- 10K1:19:04
April 9, 2016
- Place
- 14713
- Pace
- 12:43 /mi
- 10K1:18:13
April 2, 2011
- Place
- 20929
- Pace
- 12:35 /mi