Personal bests
Half Marathon
2:14:54
2010 · 10:17 /mi
8K
54:07
2024 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 VCU Health Richmond 8k54:07
November 16, 2024
- Place
- 1799
- Pace
- 10:53 /mi
- 2010 McDonalds Half Marathon2:14:54
November 13, 2010
- Place
- 3704
- Pace
- 10:17 /mi
- 2008 McDonalds Half Marathon2:25:56
November 15, 2008
- Place
- 2645
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1799 | 54:07 | 10:53 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3704 | 2:14:54 | 10:17 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2645 | 2:25:56 | 11:08 /mi |