Personal bests
10K
1:49:26
2004 · 17:37 /mi
8K
1:25:29
2004 · 17:12 /mi
Race history
- 2004 NTELOS 8K1:25:29
November 13, 2004
- Place
- 3010
- Pace
- 17:12 /mi
- 10K1:49:26
March 27, 2004
- Place
- 10823
- Pace
- 17:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 3010 | 1:25:29 | 17:12 /mi |
| Mar 27, 2004 | 10K | 10823 | 1:49:26 | 17:37 /mi |