Personal bests
Marathon
4:43:15
2008 · 10:48 /mi
Half Marathon
2:05:00
2013 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:05:00
November 16, 2013
- Place
- 3088
- Pace
- 9:32 /mi
- 2008 SunTrust Richmond Marathon4:43:15
November 15, 2008
- Place
- 1799
- Pace
- 10:48 /mi
- 2007 SunTrust Richmond Marathon4:53:21
November 10, 2007
- Place
- 2890
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3088 | 2:05:00 | 9:32 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1799 | 4:43:15 | 10:48 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2890 | 4:53:21 | 11:11 /mi |