Personal bests
Half Marathon
3:05:56
2021 · 14:11 /mi
10K
1:22:00
2020 · 13:12 /mi
8K
1:00:45
2015 · 12:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Carmax Richmond Half Marathon3:05:56
November 13, 2021
- Place
- 5432
- Pace
- 14:11 /mi
- 10K1:22:00
September 26, 2020
- Place
- 1637
- Pace
- 13:12 /mi
- 2019 Allianz Partners 8K1:05:47
November 16, 2019
- Place
- 2088
- Pace
- 13:14 /mi
- 2015 HCA Va 8k1:00:45
November 14, 2015
- Place
- 1798
- Pace
- 12:13 /mi
- 10K1:27:36
March 28, 2015
- Place
- 18912
- Pace
- 14:06 /mi
- 2014 HCA Va 8k1:08:06
November 15, 2014
- Place
- 2468
- Pace
- 13:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5432 | 3:05:56 | 14:11 /mi |
| Sep 26, 2020 | 10K | 1637 | 1:22:00 | 13:12 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2088 | 1:05:47 | 13:14 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1798 | 1:00:45 | 12:13 /mi |
| Mar 28, 2015 | 10K | 18912 | 1:27:36 | 14:06 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2468 | 1:08:06 | 13:42 /mi |