Personal bests
10K
1:54:58
2009 · 18:30 /mi
8K
1:24:52
2009 · 17:04 /mi
Race history
- 2009 HCA Va 8k1:24:52
November 14, 2009
- Place
- 3345
- Pace
- 17:04 /mi
- 10K1:54:58
March 28, 2009
- Place
- 24583
- Pace
- 18:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3345 | 1:24:52 | 17:04 /mi |
| Mar 28, 2009 | 10K | 24583 | 1:54:58 | 18:30 /mi |