Personal bests
Half Marathon
2:00:36
2017 · 9:12 /mi
10K
53:44
2018 · 8:39 /mi
8K
39:58
2016 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:44
April 14, 2018
- Place
- 2460
- Pace
- 8:39 /mi
- 2017 Markel Richmond Half Marathon2:00:36
November 11, 2017
- Place
- 2256
- Pace
- 9:12 /mi
- 2016 VCU Health 8k39:58
November 12, 2016
- Place
- 268
- Pace
- 8:02 /mi
- 10K1:11:51
April 13, 2013
- Place
- 17016
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2460 | 53:44 | 8:39 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2256 | 2:00:36 | 9:12 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 268 | 39:58 | 8:02 /mi |
| Apr 13, 2013 | 10K | 17016 | 1:11:51 | 11:34 /mi |