Personal bests
Marathon
3:46:34
2014 · 8:38 /mi
10K
46:18
2012 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:46:34
November 15, 2014
- Place
- 997
- Pace
- 8:38 /mi
- 2013 Anthem Richmond Marathon5:25:24
November 16, 2013
- Place
- 4087
- Pace
- 12:25 /mi
- 10K1:19:11
April 13, 2013
- Place
- 20060
- Pace
- 12:45 /mi
- 10K46:18
March 31, 2012
- Place
- 1692
- Pace
- 7:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 997 | 3:46:34 | 8:38 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4087 | 5:25:24 | 12:25 /mi |
| Apr 13, 2013 | 10K | 20060 | 1:19:11 | 12:45 /mi |
| Mar 31, 2012 | 10K | 1692 | 46:18 | 7:27 /mi |