RACHAEL WILLIAMS

4 races in the archive

Personal bests

10K

59:27

2012 · 9:34 /mi

Progression

10K4 finishes · best 59:27 in 2012 · latest 1:50:04 in 2026
1:06:401:40:0020112012201620262011 10K — 1:03:192012 10K — 59:2759:272016 10K — 1:29:342026 10K — 1:50:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:0016:4018:20Start–5K5K–Finish2026 · Start to 5K · 17:18 /mi2026 · 5K to Finish · 18:08 /mi20262016 · Start to 5K · 14:18 /mi2016 · 5K to Finish · 14:31 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history