Personal bests
Marathon
5:48:37
2009 · 13:18 /mi
Half Marathon
2:45:53
2022 · 12:39 /mi
10K
58:17
2009 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:05
April 18, 2026
- Place
- 11647
- Pace
- 13:13 /mi
- 2022 CarMax Richmond Half Marathon2:45:53
November 12, 2022
- Place
- 5586
- Pace
- 12:39 /mi
- 10K1:10:20
April 13, 2019
- Place
- 9632
- Pace
- 11:19 /mi
- 10K1:08:32
April 14, 2018
- Place
- 8415
- Pace
- 11:02 /mi
- 10K1:06:28
April 1, 2017
- Place
- 9090
- Pace
- 10:42 /mi
- 10K1:06:43
April 13, 2013
- Place
- 14135
- Pace
- 10:44 /mi
- 10K1:05:02
March 31, 2012
- Place
- 14594
- Pace
- 10:28 /mi
- 10K1:05:59
April 2, 2011
- Place
- 15009
- Pace
- 10:37 /mi
- 2009 SunTrust Richmond Marathon5:48:37
November 14, 2009
- Place
- 3649
- Pace
- 13:18 /mi
- 10K58:17
March 28, 2009
- Place
- 7939
- Pace
- 9:23 /mi
- 10K59:38
April 5, 2008
- Place
- 8129
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11647 | 1:22:05 | 13:13 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5586 | 2:45:53 | 12:39 /mi |
| Apr 13, 2019 | 10K | 9632 | 1:10:20 | 11:19 /mi |
| Apr 14, 2018 | 10K | 8415 | 1:08:32 | 11:02 /mi |
| Apr 1, 2017 | 10K | 9090 | 1:06:28 | 10:42 /mi |
| Apr 13, 2013 | 10K | 14135 | 1:06:43 | 10:44 /mi |
| Mar 31, 2012 | 10K | 14594 | 1:05:02 | 10:28 /mi |
| Apr 2, 2011 | 10K | 15009 | 1:05:59 | 10:37 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3649 | 5:48:37 | 13:18 /mi |
| Mar 28, 2009 | 10K | 7939 | 58:17 | 9:23 /mi |
| Apr 5, 2008 | 10K | 8129 | 59:38 | 9:36 /mi |