MIKE WILLIAMS

17 races in the archive

Personal bests

10K

1:22:34

2011 · 13:17 /mi

8K

1:19:39

2019 · 16:01 /mi

Progression

10K16 finishes · best 1:22:34 in 2011 · latest 1:55:23 in 2026
1:23:201:40:001:56:4020102011201220132014201520172018201920202021202220232024202520262010 10K — 1:22:462011 10K — 1:22:341:22:342012 10K — 1:25:572013 10K — 1:30:062014 10K — 1:51:072015 10K — 1:43:052017 10K — 1:40:202018 10K — 1:47:382019 10K — 1:46:112020 10K — 1:37:362021 10K — 1:45:062022 10K — 1:45:142023 10K — 1:43:412024 10K — 1:42:452025 10K — 1:52:562026 10K — 1:55:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 9 editions shown
13:2016:4020:00Start–5K5K–Finish2026 · Start to 5K · 19:25 /mi2026 · 5K to Finish · 17:43 /mi20262025 · Start to 5K · 18:53 /mi2025 · 5K to Finish · 17:28 /mi20252024 · Start to 5K · 16:56 /mi2024 · 5K to Finish · 16:08 /mi20242023 · Start to 5K · 17:35 /mi2023 · 5K to Finish · 15:48 /mi20232022 · Start to 5K · 17:31 /mi2022 · 5K to Finish · 16:22 /mi20222021 · Start to 5K · 13:13 /mi2021 · 5K to Finish · 20:37 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history