Personal bests
8K
57:07
2016 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K1:01:13
November 11, 2017
- Place
- 1695
- Pace
- 12:19 /mi
- 2016 VCU Health 8k57:07
November 12, 2016
- Place
- 1607
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1695 | 1:01:13 | 12:19 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1607 | 57:07 | 11:29 /mi |