The Vault

Personal bests

10K

1:23:19

2006 · 13:25 /mi

10K2 finishes · best 1:23:19 in 2006 · latest 1:32:07 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	10507	1:32:07	14:49 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11424	1:23:19	13:25 /mi