Personal bests
Marathon
5:16:31
2017 · 12:04 /mi
10K
1:10:20
2005 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon5:16:31
November 11, 2017
- Place
- 3404
- Pace
- 12:04 /mi
- 2016 Anthem Richmond Marathon5:17:23
November 12, 2016
- Place
- 3408
- Pace
- 12:06 /mi
- 10K1:10:20
April 9, 2005
- Place
- 8121
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3404 | 5:16:31 | 12:04 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3408 | 5:17:23 | 12:06 /mi |
| Apr 9, 2005 | 10K | 8121 | 1:10:20 | 11:19 /mi |