Personal bests
Half Marathon
2:26:37
2013 · 11:11 /mi
10K
1:02:45
2004 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:14
April 20, 2024
- Place
- 15450
- Pace
- 17:54 /mi
- 10K1:40:46
April 22, 2023
- Place
- 11538
- Pace
- 16:13 /mi
- 2013 American Family Fitness Half Marathon2:26:37
November 16, 2013
- Place
- 5505
- Pace
- 11:11 /mi
- 10K1:02:45
March 27, 2004
- Place
- 5275
- Pace
- 10:06 /mi
- 10K1:10:52
March 29, 2003
- Place
- 4802
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15450 | 1:51:14 | 17:54 /mi |
| Apr 22, 2023 | 10K | 11538 | 1:40:46 | 16:13 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5505 | 2:26:37 | 11:11 /mi |
| Mar 27, 2004 | 10K | 5275 | 1:02:45 | 10:06 /mi |
| Mar 29, 2003 | 10K | 4802 | 1:10:52 | 11:24 /mi |