Personal bests
10K
48:41
2006 · 7:50 /mi
8K
36:13
2005 · 7:17 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1246 | 48:41 | 7:50 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 422 | 36:13 | 7:17 /mi |
2 races in the archive
10K
48:41
2006 · 7:50 /mi
8K
36:13
2005 · 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1246 | 48:41 | 7:50 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 422 | 36:13 | 7:17 /mi |