Personal bests
Half Marathon
2:23:57
2014 · 10:59 /mi
10K
59:53
2014 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:50
April 9, 2016
- Place
- 13208
- Pace
- 11:53 /mi
- 2014 American Family Fitness Half Marathon2:23:57
November 15, 2014
- Place
- 5923
- Pace
- 10:59 /mi
- 10K59:53
March 29, 2014
- Place
- 8400
- Pace
- 9:38 /mi
- 2013 American Family Fitness Half Marathon2:32:46
November 16, 2013
- Place
- 6333
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 13208 | 1:13:50 | 11:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5923 | 2:23:57 | 10:59 /mi |
| Mar 29, 2014 | 10K | 8400 | 59:53 | 9:38 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6333 | 2:32:46 | 11:39 /mi |