Personal bests
Half Marathon
2:16:20
2014 · 10:24 /mi
10K
57:48
2012 · 9:18 /mi
8K
42:58
2011 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:16:20
November 15, 2014
- Place
- 5553
- Pace
- 10:24 /mi
- 10K57:48
March 31, 2012
- Place
- 9060
- Pace
- 9:18 /mi
- 2011 HCA VA 8k42:58
November 12, 2011
- Place
- 674
- Pace
- 8:39 /mi
- 2010 HCA Va 8k45:11
November 13, 2010
- Place
- 1027
- Pace
- 9:05 /mi
- 10K1:57:23
April 5, 2008
- Place
- 22920
- Pace
- 18:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5553 | 2:16:20 | 10:24 /mi |
| Mar 31, 2012 | 10K | 9060 | 57:48 | 9:18 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 674 | 42:58 | 8:39 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1027 | 45:11 | 9:05 /mi |
| Apr 5, 2008 | 10K | 22920 | 1:57:23 | 18:53 /mi |