Personal bests
Marathon
2:58:50
2024 · 6:49 /mi
Half Marathon
1:56:30
2008 · 8:53 /mi
10K
46:30
2007 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon2:58:50
November 16, 2024
- Place
- 228
- Pace
- 6:49 /mi
- 2023 Allianz Partners Richmond Marathon3:09:56
November 11, 2023
- Place
- 265
- Pace
- 7:15 /mi
- 2019 VCU Health Richmond Marathon3:27:35
November 16, 2019
- Place
- 675
- Pace
- 7:55 /mi
- 2010 SunTrust Richmond Marathon4:49:52
November 13, 2010
- Place
- 2867
- Pace
- 11:03 /mi
- 10K47:02
March 28, 2009
- Place
- 1578
- Pace
- 7:34 /mi
- 2008 McDonalds Half Marathon1:56:30
November 15, 2008
- Place
- 746
- Pace
- 8:53 /mi
- 10K46:30
March 31, 2007
- Place
- 1145
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 228 | 2:58:50 | 6:49 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 265 | 3:09:56 | 7:15 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 675 | 3:27:35 | 7:55 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2867 | 4:49:52 | 11:03 /mi |
| Mar 28, 2009 | 10K | 1578 | 47:02 | 7:34 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 746 | 1:56:30 | 8:53 /mi |
| Mar 31, 2007 | 10K | 1145 | 46:30 | 7:29 /mi |