The Vault

Personal bests

10K

53:54

2015 · 8:40 /mi

10K2 finishes · best 53:54 in 2015 · latest 55:25 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4385	55:25	8:55 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4145	53:54	8:40 /mi