Personal bests
Marathon
6:29:11
2019 · 14:51 /mi
10K
1:00:43
2016 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 VCU Health Richmond Marathon6:29:11
November 16, 2019
- Place
- 4223
- Pace
- 14:51 /mi
- 10K1:00:43
April 9, 2016
- Place
- 7432
- Pace
- 9:46 /mi
- 10K1:06:08
March 29, 2014
- Place
- 12469
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4223 | 6:29:11 | 14:51 /mi |
| Apr 9, 2016 | 10K | 7432 | 1:00:43 | 9:46 /mi |
| Mar 29, 2014 | 10K | 12469 | 1:06:08 | 10:39 /mi |