Personal bests
8K
47:02
2007 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k47:02
November 10, 2007
- Place
- 2028
- Pace
- 9:28 /mi
- 2006 NTELOS 8K47:32
November 11, 2006
- Place
- 1815
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2028 | 47:02 | 9:28 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1815 | 47:32 | 9:34 /mi |