Personal bests
Half Marathon
1:52:10
2019 · 8:33 /mi
10K
49:26
2018 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:22
April 23, 2022
- Place
- 4349
- Pace
- 10:12 /mi
- 2019 Markel Richmond Half Marathon1:52:10
November 16, 2019
- Place
- 1662
- Pace
- 8:33 /mi
- 10K52:32
April 13, 2019
- Place
- 2373
- Pace
- 8:27 /mi
- 2018 Markel Richmond Half Marathon1:54:43
November 10, 2018
- Place
- 1747
- Pace
- 8:45 /mi
- 10K49:26
April 14, 2018
- Place
- 1264
- Pace
- 7:57 /mi
- 2017 Markel Richmond Half Marathon2:05:05
November 11, 2017
- Place
- 2996
- Pace
- 9:33 /mi
- 10K55:56
April 1, 2017
- Place
- 4097
- Pace
- 9:00 /mi
- 10K52:13
April 9, 2016
- Place
- 2897
- Pace
- 8:24 /mi
- 10K53:50
March 28, 2015
- Place
- 4100
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4349 | 1:03:22 | 10:12 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1662 | 1:52:10 | 8:33 /mi |
| Apr 13, 2019 | 10K | 2373 | 52:32 | 8:27 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1747 | 1:54:43 | 8:45 /mi |
| Apr 14, 2018 | 10K | 1264 | 49:26 | 7:57 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2996 | 2:05:05 | 9:33 /mi |
| Apr 1, 2017 | 10K | 4097 | 55:56 | 9:00 /mi |
| Apr 9, 2016 | 10K | 2897 | 52:13 | 8:24 /mi |
| Mar 28, 2015 | 10K | 4100 | 53:50 | 8:40 /mi |