Personal bests
Half Marathon
1:50:09
2014 · 8:24 /mi
10K
47:56
2013 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:45
April 13, 2019
- Place
- 2763
- Pace
- 8:39 /mi
- 10K53:29
April 1, 2017
- Place
- 3008
- Pace
- 8:36 /mi
- 10K51:02
April 9, 2016
- Place
- 2447
- Pace
- 8:13 /mi
- 10K51:12
March 28, 2015
- Place
- 2812
- Pace
- 8:14 /mi
- 2014 American Family Fitness Half Marathon1:50:09
November 15, 2014
- Place
- 2406
- Pace
- 8:24 /mi
- 10K47:56
April 13, 2013
- Place
- 1987
- Pace
- 7:43 /mi
- 10K49:58
March 31, 2012
- Place
- 3580
- Pace
- 8:02 /mi
- 10K57:18
March 28, 2009
- Place
- 7293
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2763 | 53:45 | 8:39 /mi |
| Apr 1, 2017 | 10K | 3008 | 53:29 | 8:36 /mi |
| Apr 9, 2016 | 10K | 2447 | 51:02 | 8:13 /mi |
| Mar 28, 2015 | 10K | 2812 | 51:12 | 8:14 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2406 | 1:50:09 | 8:24 /mi |
| Apr 13, 2013 | 10K | 1987 | 47:56 | 7:43 /mi |
| Mar 31, 2012 | 10K | 3580 | 49:58 | 8:02 /mi |
| Mar 28, 2009 | 10K | 7293 | 57:18 | 9:13 /mi |