Personal bests
Half Marathon
2:07:55
2014 · 9:45 /mi
10K
53:23
2016 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:23
April 9, 2016
- Place
- 3420
- Pace
- 8:35 /mi
- 2015 American Family Fitness Half Marathon2:10:24
November 14, 2015
- Place
- 4048
- Pace
- 9:57 /mi
- 10K55:58
March 28, 2015
- Place
- 5365
- Pace
- 9:00 /mi
- 2014 American Family Fitness Half Marathon2:07:55
November 15, 2014
- Place
- 3651
- Pace
- 9:45 /mi
- 10K59:07
March 29, 2014
- Place
- 7857
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3420 | 53:23 | 8:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4048 | 2:10:24 | 9:57 /mi |
| Mar 28, 2015 | 10K | 5365 | 55:58 | 9:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3651 | 2:07:55 | 9:45 /mi |
| Mar 29, 2014 | 10K | 7857 | 59:07 | 9:31 /mi |