Personal bests
8K
51:45
2013 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k51:45
November 16, 2013
- Place
- 1636
- Pace
- 10:25 /mi
- 2011 HCA VA 8k56:40
November 12, 2011
- Place
- 2287
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1636 | 51:45 | 10:25 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2287 | 56:40 | 11:24 /mi |