Personal bests
10K
1:01:05
2009 · 9:50 /mi
8K
59:20
2019 · 11:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K59:20
November 16, 2019
- Place
- 1677
- Pace
- 11:56 /mi
- 10K1:18:01
April 13, 2019
- Place
- 11880
- Pace
- 12:33 /mi
- 10K1:02:22
March 27, 2010
- Place
- 12005
- Pace
- 10:02 /mi
- 10K1:01:05
March 28, 2009
- Place
- 9747
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1677 | 59:20 | 11:56 /mi |
| Apr 13, 2019 | 10K | 11880 | 1:18:01 | 12:33 /mi |
| Mar 27, 2010 | 10K | 12005 | 1:02:22 | 10:02 /mi |
| Mar 28, 2009 | 10K | 9747 | 1:01:05 | 9:50 /mi |