Personal bests
Marathon
4:34:41
2010 · 10:29 /mi
10K
53:15
2009 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon4:34:41
November 13, 2010
- Place
- 2464
- Pace
- 10:29 /mi
- 10K55:18
March 27, 2010
- Place
- 6740
- Pace
- 8:54 /mi
- 10K53:15
March 28, 2009
- Place
- 4653
- Pace
- 8:34 /mi
- 10K55:44
April 5, 2008
- Place
- 5549
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2464 | 4:34:41 | 10:29 /mi |
| Mar 27, 2010 | 10K | 6740 | 55:18 | 8:54 /mi |
| Mar 28, 2009 | 10K | 4653 | 53:15 | 8:34 /mi |
| Apr 5, 2008 | 10K | 5549 | 55:44 | 8:58 /mi |