Personal bests
10K
1:30:52
2004 · 14:37 /mi
8K
1:04:51
2004 · 13:03 /mi
Race history
- 2004 NTELOS 8K1:04:51
November 13, 2004
- Place
- 2717
- Pace
- 13:03 /mi
- 10K1:30:52
March 27, 2004
- Place
- 9366
- Pace
- 14:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2717 | 1:04:51 | 13:03 /mi |
| Mar 27, 2004 | 10K | 9366 | 1:30:52 | 14:37 /mi |