Personal bests
10K
1:32:36
2024 · 14:54 /mi
8K
1:17:40
2019 · 15:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:22
April 18, 2026
- Place
- 14865
- Pace
- 15:40 /mi
- 10K1:32:36
April 20, 2024
- Place
- 12911
- Pace
- 14:54 /mi
- 10K1:46:28
April 22, 2023
- Place
- 12205
- Pace
- 17:08 /mi
- 10K1:48:58
September 26, 2020
- Place
- 2228
- Pace
- 17:32 /mi
- 2019 Allianz Partners 8K1:17:40
November 16, 2019
- Place
- 2388
- Pace
- 15:37 /mi
- 10K1:40:51
April 13, 2019
- Place
- 16001
- Pace
- 16:14 /mi
- 10K1:41:17
April 14, 2018
- Place
- 16529
- Pace
- 16:18 /mi
- 10K1:34:46
April 1, 2017
- Place
- 16413
- Pace
- 15:15 /mi
- 10K1:51:34
April 9, 2016
- Place
- 20810
- Pace
- 17:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14865 | 1:37:22 | 15:40 /mi |
| Apr 20, 2024 | 10K | 12911 | 1:32:36 | 14:54 /mi |
| Apr 22, 2023 | 10K | 12205 | 1:46:28 | 17:08 /mi |
| Sep 26, 2020 | 10K | 2228 | 1:48:58 | 17:32 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2388 | 1:17:40 | 15:37 /mi |
| Apr 13, 2019 | 10K | 16001 | 1:40:51 | 16:14 /mi |
| Apr 14, 2018 | 10K | 16529 | 1:41:17 | 16:18 /mi |
| Apr 1, 2017 | 10K | 16413 | 1:34:46 | 15:15 /mi |
| Apr 9, 2016 | 10K | 20810 | 1:51:34 | 17:57 /mi |