Personal bests
10K
47:00
2002 · 7:34 /mi
8K
38:27
2001 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:00
April 13, 2002
- Place
- 657
- Pace
- 7:34 /mi
- 2001 NTELOS 8K38:27
November 10, 2001
- Place
- 496
- Pace
- 7:44 /mi
- 10K50:23
March 31, 2001
- Place
- 1164
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 657 | 47:00 | 7:34 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 496 | 38:27 | 7:44 /mi |
| Mar 31, 2001 | 10K | 1164 | 50:23 | 8:07 /mi |