Personal bests
Half Marathon
1:21:59
2014 · 6:15 /mi
10K
37:50
2014 · 6:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:45
April 22, 2023
- Place
- 316
- Pace
- 6:53 /mi
- 10K40:10
April 1, 2017
- Place
- 179
- Pace
- 6:28 /mi
- 10K39:04
March 28, 2015
- Place
- 155
- Pace
- 6:17 /mi
- 2014 American Family Fitness Half Marathon1:21:59
November 15, 2014
- Place
- 52
- Pace
- 6:15 /mi
- 10K37:50
March 29, 2014
- Place
- 124
- Pace
- 6:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 316 | 42:45 | 6:53 /mi |
| Apr 1, 2017 | 10K | 179 | 40:10 | 6:28 /mi |
| Mar 28, 2015 | 10K | 155 | 39:04 | 6:17 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 52 | 1:21:59 | 6:15 /mi |
| Mar 29, 2014 | 10K | 124 | 37:50 | 6:05 /mi |