The Vault

Personal bests

10K

50:45

2009 · 8:10 /mi

10K4 finishes · best 50:45 in 2009 · latest 1:01:19 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11298	1:01:19	9:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3256	50:45	8:10 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3180	51:51	8:21 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3467	55:35	8:57 /mi