Personal bests
Marathon
4:55:38
2021 · 11:17 /mi
10K
1:24:48
2020 · 13:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:22:10
November 12, 2022
- Place
- 2610
- Pace
- 12:17 /mi
- 2021 VCU Health Richmond Marathon4:55:38
November 13, 2021
- Place
- 2670
- Pace
- 11:17 /mi
- 10K1:24:48
September 26, 2020
- Place
- 1714
- Pace
- 13:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2610 | 5:22:10 | 12:17 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2670 | 4:55:38 | 11:17 /mi |
| Sep 26, 2020 | 10K | 1714 | 1:24:48 | 13:39 /mi |