The Vault

Personal bests

10K

52:04

2026 · 8:23 /mi

10K2 finishes · best 52:04 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	1802	52:04	8:23 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4758	52:29	8:27 /mi