JOY HARDER

4 races in the archive

Personal bests

10K

1:11:39

2016 · 11:32 /mi

Progression

10K4 finishes · best 1:11:39 in 2016 · latest 1:12:37 in 2023
1:13:201:16:4020102015201620232010 10K — 1:13:522015 10K — 1:17:012016 10K — 1:11:391:11:392023 10K — 1:12:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:2011:4012:00Start–5K5K–Finish2023 · Start to 5K · 12:02 /mi2023 · 5K to Finish · 11:20 /mi20232016 · Start to 5K · 11:37 /mi2016 · 5K to Finish · 11:27 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history