Personal bests
Half Marathon
1:44:33
2017 · 7:59 /mi
8K
37:28
2016 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K49:05
November 10, 2018
- Place
- 1228
- Pace
- 9:52 /mi
- 2017 Markel Richmond Half Marathon1:44:33
November 11, 2017
- Place
- 796
- Pace
- 7:59 /mi
- 2016 VCU Health 8k37:28
November 12, 2016
- Place
- 179
- Pace
- 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 1228 | 49:05 | 9:52 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 796 | 1:44:33 | 7:59 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 179 | 37:28 | 7:32 /mi |