Personal bests
Marathon
3:57:45
2012 · 9:04 /mi
Half Marathon
1:56:48
2024 · 8:55 /mi
10K
47:52
2009 · 7:42 /mi
8K
49:58
2008 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:56:48
November 16, 2024
- Place
- 2346
- Pace
- 8:55 /mi
- 2012 Anthem Richmond Marathon3:57:45
November 10, 2012
- Place
- 1535
- Pace
- 9:04 /mi
- 10K1:12:17
March 31, 2012
- Place
- 18792
- Pace
- 11:38 /mi
- 2011 SunTrust Richmond Marathon4:34:44
November 12, 2011
- Place
- 2429
- Pace
- 10:29 /mi
- 10K47:52
March 28, 2009
- Place
- 1876
- Pace
- 7:42 /mi
- 2008 NTELOS 8K49:58
November 15, 2008
- Place
- 1333
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2346 | 1:56:48 | 8:55 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1535 | 3:57:45 | 9:04 /mi |
| Mar 31, 2012 | 10K | 18792 | 1:12:17 | 11:38 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2429 | 4:34:44 | 10:29 /mi |
| Mar 28, 2009 | 10K | 1876 | 47:52 | 7:42 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1333 | 49:58 | 10:03 /mi |