The Vault

Personal bests

10K

1:01:50

2005 · 9:57 /mi

10K2 finishes · best 1:01:50 in 2005 · latest 1:11:30 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12161	1:11:30	11:30 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5965	1:01:50	9:57 /mi