The Vault

Personal bests

10K

1:10:30

2004 · 11:21 /mi

10K2 finishes · best 1:10:30 in 2004 · latest 1:41:49 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	27704	1:41:49	16:23 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7130	1:10:30	11:21 /mi