Personal bests
Marathon
3:39:40
2004 · 8:23 /mi
Half Marathon
2:00:34
2011 · 9:12 /mi
10K
46:28
2003 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:09:28
November 10, 2012
- Place
- 1970
- Pace
- 9:31 /mi
- 2011 McDonald's Half Marathon2:00:34
November 12, 2011
- Place
- 1894
- Pace
- 9:12 /mi
- 2010 SunTrust Richmond Marathon3:54:46
November 13, 2010
- Place
- 1128
- Pace
- 8:57 /mi
- 2008 SunTrust Richmond Marathon4:03:25
November 15, 2008
- Place
- 830
- Pace
- 9:17 /mi
- 2007 SunTrust Richmond Marathon3:48:57
November 10, 2007
- Place
- 959
- Pace
- 8:44 /mi
- 2006 SunTrust Richmond Marathon3:43:33
November 11, 2006
- Place
- 420
- Pace
- 8:32 /mi
- 2005 SunTrust Richmond Marathon4:08:45
November 12, 2005
- Place
- 1541
- Pace
- 9:29 /mi
- 2004 SunTrust Richmond Marathon3:39:40
November 13, 2004
- Place
- 712
- Pace
- 8:23 /mi
- 10K46:28
March 29, 2003
- Place
- 466
- Pace
- 7:29 /mi
- 10K46:28
April 13, 2002
- Place
- 583
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1970 | 4:09:28 | 9:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1894 | 2:00:34 | 9:12 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1128 | 3:54:46 | 8:57 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 830 | 4:03:25 | 9:17 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 959 | 3:48:57 | 8:44 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 420 | 3:43:33 | 8:32 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1541 | 4:08:45 | 9:29 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 712 | 3:39:40 | 8:23 /mi |
| Mar 29, 2003 | 10K | 466 | 46:28 | 7:29 /mi |
| Apr 13, 2002 | 10K | 583 | 46:28 | 7:29 /mi |