The Vault

Personal bests

10K

42:16

2012 · 6:48 /mi

10K4 finishes · best 42:16 in 2012 · latest 43:16 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	634	43:16	6:58 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	574	42:16	6:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1002	44:32	7:10 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1074	44:46	7:12 /mi