Personal bests
Half Marathon
3:12:32
2010 · 14:41 /mi
10K
1:23:12
2010 · 13:23 /mi
8K
58:04
2009 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:31:18
April 2, 2011
- Place
- 24830
- Pace
- 14:42 /mi
- 2010 McDonalds Half Marathon3:12:32
November 13, 2010
- Place
- 5447
- Pace
- 14:41 /mi
- 10K1:23:12
March 27, 2010
- Place
- 21010
- Pace
- 13:23 /mi
- 2009 HCA Va 8k58:04
November 14, 2009
- Place
- 2317
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 24830 | 1:31:18 | 14:42 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5447 | 3:12:32 | 14:41 /mi |
| Mar 27, 2010 | 10K | 21010 | 1:23:12 | 13:23 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2317 | 58:04 | 11:41 /mi |