The Vault

Personal bests

10K

54:28

2015 · 8:46 /mi

10K3 finishes · best 54:28 in 2015 · latest 55:49 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4592	55:49	8:59 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4498	54:28	8:46 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5694	54:37	8:47 /mi