Personal bests
10K
45:30
2009 · 7:19 /mi
8K
59:58
2010 · 12:04 /mi
Race history
- 2010 HCA Va 8k59:58
November 13, 2010
- Place
- 2599
- Pace
- 12:04 /mi
- 10K45:30
March 28, 2009
- Place
- 1079
- Pace
- 7:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 2599 | 59:58 | 12:04 /mi |
| Mar 28, 2009 | 10K | 1079 | 45:30 | 7:19 /mi |