Personal bests
Half Marathon
3:09:56
2017 · 14:29 /mi
8K
1:03:09
2014 · 12:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:17:04
November 13, 2021
- Place
- 1792
- Pace
- 15:30 /mi
- 2019 Markel Richmond Half Marathon4:14:09
November 16, 2019
- Place
- 8091
- Pace
- 19:23 /mi
- 2018 VCU Health 8K1:37:58
November 10, 2018
- Place
- 2834
- Pace
- 19:42 /mi
- 2017 Markel Richmond Half Marathon3:09:56
November 11, 2017
- Place
- 7390
- Pace
- 14:29 /mi
- 2016 VCU Health 8k1:17:42
November 12, 2016
- Place
- 2349
- Pace
- 15:38 /mi
- 2015 HCA Va 8k1:04:35
November 14, 2015
- Place
- 1973
- Pace
- 13:00 /mi
- 2014 HCA Va 8k1:03:09
November 15, 2014
- Place
- 2260
- Pace
- 12:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1792 | 1:17:04 | 15:30 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 8091 | 4:14:09 | 19:23 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2834 | 1:37:58 | 19:42 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7390 | 3:09:56 | 14:29 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2349 | 1:17:42 | 15:38 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1973 | 1:04:35 | 13:00 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2260 | 1:03:09 | 12:42 /mi |