Personal bests
Marathon
5:40:40
2011 · 13:00 /mi
Half Marathon
2:44:34
2013 · 12:33 /mi
10K
1:08:13
2012 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:44:34
November 16, 2013
- Place
- 6631
- Pace
- 12:33 /mi
- 2012 Anthem Richmond Marathon6:06:11
November 10, 2012
- Place
- 4542
- Pace
- 13:58 /mi
- 10K1:08:13
March 31, 2012
- Place
- 16607
- Pace
- 10:59 /mi
- 2011 SunTrust Richmond Marathon5:40:40
November 12, 2011
- Place
- 3507
- Pace
- 13:00 /mi
- 2010 SunTrust Richmond Marathon6:50:31
November 13, 2010
- Place
- 3767
- Pace
- 15:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6631 | 2:44:34 | 12:33 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4542 | 6:06:11 | 13:58 /mi |
| Mar 31, 2012 | 10K | 16607 | 1:08:13 | 10:59 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3507 | 5:40:40 | 13:00 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3767 | 6:50:31 | 15:39 /mi |